Fitness Program
Joining a fitness program is one of the best things you can do for your long-term health.
At Progressive PT, we make it easy to get started. One of our expert physical therapists will conduct a personalized fitness evaluation and develop an exercise program according to your goals, limitations of strength, flexibility, agility, and cardiovascular system.
Our fitness programs are developed and integrated by certified strength and conditioning specialists and nationally certified fitness trainers.
By participating in Progressive PT’s fitness program, you may experience:
- More energy
- Less pain
- Reduced risk of chronic disease
- Improved balance and coordination
- Improved sleep habits
