Kinesio & McConnell Taping
If you’re struggling with immobility or dysfunction due to injury or illness, Kinesio and McConnell taping can be effective therapy techniques.
Kinesio tape is a flexible tape placed on your body to help facilitate motion, correct posture, prevent pain, and improve circulation.
On the other hand, McConnell tape is a rigid, highly adhesive tape used to decrease pain and assist in faulty joint movement. It also helps improve muscle strength, timing, and activation patterns.
Kinesio and McConnell taping may be helpful if you’ve experienced:
- Pulled or inflamed tendons
- Swelling
- Back sprains and strains
- Neck aches
- Shoulder injuries
- Knee pain
- Sports injuries
- Abnormal joint movement
